Better Living With Whole Foods

Welcome back!Young Thai Coconuts are a delicious and nutritious addition to your diet.

Young coconuts are natures best electrolyte drink.
In fact, it has been said that the juice from a young thai coconut is the closest thing to human blood plasma in the plant kingdom.
The juice has been used in I.V.’s to aid in recovery from [...]

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In part 2 of How To Make A Green Smoothie, wellness expert Alexander Morentin shows you how to make a green smoothie with a variety of greens and other delicious vegetables.

Do you have a favorite Green Smoothie recipe?
Be sure to leave a comment. I’d love to hear what you have to say.
How To [...]

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Why drink green smoothies? Author Alexander Morentin discusses the many benefits of drinking green smoothies.
Green Smoothie Benefits from Alexander Morentin on Vimeo.
Have you started drinking green smoothies yet?
Leave a comment. I’d love to hear your thoughts on this subject.
Farmer’s Market Booty
How To Make A Green Smoothie: Part 1
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In this video I show you how to make the basic Green Smoothie that I recommend to everybody who is starting out on their journey towards vibrant health and happiness.

How To Make A Green Smoothie: Part 1 from Alexander Morentin on Vimeo.
Green Smoothies are delicious, nutritious, and extremely easy to make.
They have literally [...]

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In this video I discuss the cost and benefit of delicious whole foods available at the Farmer’s Market. Discover the exact cost of each of the foods presented and decide for yourself whether organic foods are too expensive… or not.

You see? Eating healthy whole foods can be affordable if you know how to [...]

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I thought you might enjoy this cute video.
A woman ponders the benefits of buying organic vs. conventional produce.

Feel free to leave a comment.
I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Whole Foods Evangelist
My Fit Life
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Get Better Living With Whole Foods
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The Chief Mom of Operations at BookieBoo, a fitness hangout for moms, recently asked what nut milk I would suggest for a toddler that is allergic to pasteurized cow’s milk.
I am opposed to soy products for a number of reasons, so I don’t recommend soy milk. However, I do not recommend pre-packaged store bought rice [...]

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In response to a recent post, Alkalinity, Vibrant Health, & Whole Foods, I have had a few readers request a listing of foods that are alkaline forming in your body.
If you haven’t read the original post, click here and it will open up in a new window. I highly encourage you to read it.
Okay, now [...]

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Hi,
I hope you are having a wonderfuld day!

Today, we are discussing the concept of alkalinity and how it coincides with your health and well being.
From time to time you will hear me mention foods that are alkaline forming and foods that are acid forming to your body. I have found that it is best to [...]

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Today I went to the Costa Mesa Farmer’s Market at the O.C. Fair Grounds.
The picture above is the bounty that I acquired . Doesn’t it look delicious?
Since Farmer’s Markets are my favorite place in the whole world to shop for food, I thought it would be fun to show you what I actually buy.
Today’s [...]

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