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	<title>Better Living With Whole Foods &#187; Self-Improvement</title>
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	<link>http://betterlivingwithwholefoods.com</link>
	<description>The Delicious &#38; Nutritious Guide To Looking Great &#38; Feeling Younger</description>
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		<title>Toxic Fillings: The dangers of Mercury Amalgams (fillings)</title>
		<link>http://betterlivingwithwholefoods.com/self-improvement/toxic-fillings-the-dangers-of-mercury-amalgams-fillings/</link>
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		<pubDate>Mon, 16 Jun 2008 20:13:24 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Mercury amalgams]]></category>
		<category><![CDATA[mercury fillings]]></category>
		<category><![CDATA[toxic fillings]]></category>

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		<description><![CDATA[Mercury contamination in fish is a common topic of discussion in regards to the food we eat. In fact, it was a hot topic of discussion at a gathering that I spoke at over the weekend.
Here&#8217;s the deal, exposure to mercury is something that you need to be concerned about. However, mercury exposure from fish [...]]]></description>
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		<title>You Can Change In An Instant</title>
		<link>http://betterlivingwithwholefoods.com/self-improvement/can-you-change-in-an-instant/</link>
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		<pubDate>Fri, 30 May 2008 18:38:23 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Change is a curious thing. In most areas of life you dread it, yet in others you pine for it.
You&#8217;re told that change is hard, that it takes time. You&#8217;re also told that change is the most consistent thing that you&#8217;ll encounter. You wonder how to make lasting changes that will improve your life.
I&#8217;m here [...]]]></description>
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		<title>How To Achieve Your Goals</title>
		<link>http://betterlivingwithwholefoods.com/self-improvement/how-to-achieve-your-goals/</link>
		<comments>http://betterlivingwithwholefoods.com/self-improvement/how-to-achieve-your-goals/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 03:06:58 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[achieve your goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[keeping motivated]]></category>
		<category><![CDATA[success]]></category>

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For most people, this is the time of year when thoughts of New Year&#8217;s resolutions have faded away.
How are yours coming along? Are you on a path towards achieving your goals or have you let your aspirations fade away?
I ask these questions because I am a success coach. I help people achieve their goals and [...]]]></description>
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