Better Living With Whole Foods

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Mercury contamination in fish is a common topic of discussion in regards to the food we eat. In fact, it was a hot topic of discussion at a gathering that I spoke at over the weekend.
Here’s the deal, exposure to [...]

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Change is a curious thing. In most areas of life you dread it, yet in others you pine for it.
You’re told that change is hard, that it takes time. You’re also told that change is the most consistent thing that you’ll encounter. You wonder how to make lasting changes that will improve your life.
I’m here [...]

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For most people, this is the time of year when thoughts of New Year’s resolutions have faded away.
How are yours coming along? Are you on a path towards achieving your goals or have you let your aspirations fade away?
I ask these questions because I am a success coach. I help people achieve their goals and [...]

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