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	<title>Better Living With Whole Foods &#187; My Fit Life</title>
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	<link>http://betterlivingwithwholefoods.com</link>
	<description>The Delicious &#38; Nutritious Guide To Looking Great &#38; Feeling Younger</description>
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		<link>http://betterlivingwithwholefoods.com/my_fit_life/588/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/588/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 01:54:08 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[Alexander Morentin]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[myfitlife]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=588</guid>
		<description><![CDATA[Hello ,
Do you Facebook or Twitter? So do I!
Click on the following links to friend me on Facebook or follow me on Twitter.
Facebook: http://www.facebook.com/srch.php?nm=al+morentin
Twitter: http://twitter.com/myfitlife
I&#8217;ll be sure to follow you back.  
Note: If you aren&#8217;t a registered user on one of these site, it&#8217;s easy and free to sign  up. Here are the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Am I A Vegetarian?</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/why-am-i-a-vegetarian/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/why-am-i-a-vegetarian/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 08:19:14 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[ethical omnivore]]></category>
		<category><![CDATA[flexitarian]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan muscle]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=358</guid>
		<description><![CDATA[Yes, I am a vegetarian/vegan.
I have been a vegetarian for more than 6 years and have not eaten meat during this entire time.
I am also an avid fitness enthusiast.
And, I am much more fit and muscular than most vegetarians.
I am often asked the usual questions:
Why did I become a vegetarian?
How do  I get my protein?
First, [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Are You Naturally Savvy?</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/are-you-naturally-savvy/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/are-you-naturally-savvy/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 04:59:07 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[Alexander Morentin]]></category>
		<category><![CDATA[fitness expert]]></category>
		<category><![CDATA[Naturally Savvy]]></category>
		<category><![CDATA[sustainable agriculture]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=351</guid>
		<description><![CDATA[I&#8217;ve got some really exciting news.
I&#8217;ve been asked to be a contributing author to Naturally Savvy.
Naturally Savvy is your online guide to natural and organic living.
It is full of informative articles and various resources related to sustainable and green living.
Click here to view my first article.
Click here to view my Naturally Savvy bio.

Home Page
Share
	
	var button [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Cleanse Update: Week 3</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/simple-cleanse-update-week-3/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/simple-cleanse-update-week-3/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 06:08:12 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vibrant health]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=341</guid>
		<description><![CDATA[The following video is an update to week 3 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 3, as well as how myself and my clients are currently feeling during this amazing process&#8230;

How do you feel about cleansing?
Would you like to do a cleanse sometime?
I&#8217;d [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Week 3 of the Simple Cleanse</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/week-3-of-the-simple-cleanse/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/week-3-of-the-simple-cleanse/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 18:07:42 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[healthy vegan]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[raw and living foods]]></category>
		<category><![CDATA[simple cleanse]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=333</guid>
		<description><![CDATA[We have just entered week 3 of the Simple Cleanse and I feel fantastic. My energy levels are absolutely through the roof right now! It’s a wonderful feeling.  
To recap the eating style of the simple cleanse:
Week 1: Healthy vegan. No meat, no dairy, no processed foods.
Week 2: Raw vegan. No cooked food, no [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Simple Cleanse Update: Week 2</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-update-week-2/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-update-week-2/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 20:12:05 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vibrant health]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=324</guid>
		<description><![CDATA[The following video is an update to week 2 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 2, as well as how myself and my clients are currently feeling during this amazing process&#8230;

What do you think about cleansing?
Have you tried a cleansing or detoxfication program [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 2 of the Simple Cleanse</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/week-2-of-the-simple-cleanse/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/week-2-of-the-simple-cleanse/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 18:49:42 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[vibrant health]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=320</guid>
		<description><![CDATA[We have just entered week 2 of the simple cleanse:
Everything is going well and I am extremely excited. I can feel myself getting healthier, happier, and more vibrant on a daily basis.  
Week 2 of the simple cleanse consists of a “living foods” or “raw foods” diet.
The first week prepped us for this week.
During [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Simple Cleanse Update: Week 1</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-update-week-1/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-update-week-1/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 21:45:34 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vibrant health]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=309</guid>
		<description><![CDATA[I hope everything is going well with you today.
The following video is an update to week 1 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 1, as well as how myself and my clients are currently feeling during this amazing process&#8230;

What do you think about [...]]]></description>
		<wfw:commentRss>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-update-week-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Simple Cleanse: The Journey Begins Today</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-the-journey-begins-today/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-the-journey-begins-today/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 06:18:13 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[cleansing and detoxification]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[whole foods cleanse]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=286</guid>
		<description><![CDATA[Today, myself and eight of my clients and friends have begun the simple cleanse.
I will document my journey through this amazing experience over the next 21 days, but first&#8230;
Why Cleanse?
We are exposed to environmental toxins as well as toxins in the food we eat on a daily basis. These toxins build up in our systems [...]]]></description>
		<wfw:commentRss>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-the-journey-begins-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Simple Cleanse: My Personal Journey Into Vibrant Health &amp; Wellness</title>
		<link>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-my-personal-journey-into-vibrant-health-wellness/</link>
		<comments>http://betterlivingwithwholefoods.com/my_fit_life/the-simple-cleanse-my-personal-journey-into-vibrant-health-wellness/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 01:44:58 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[detoxfication diet]]></category>
		<category><![CDATA[simple cleanse]]></category>
		<category><![CDATA[whole foods cleanse]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=278</guid>
		<description><![CDATA[Well, It&#8217;s that time of year again.
It&#8217;s time for me to do another whole foods based cleanse.
I call it the simple cleanse.
It&#8217;s a natural holistic detoxification and cleansing process that I do about 3 or 4 times per year.
It&#8217;s really cool.
I call it the simple cleanse because it&#8217;s&#8230; well&#8230; it&#8217;s simple.  
It&#8217;s simple, it&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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