Better Living With Whole Foods

Welcome back!Hello ,
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Click on the following links to friend me on Facebook or follow me on Twitter.
Facebook: http://www.facebook.com/srch.php?nm=al+morentin
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Yes, I am a vegetarian/vegan.
I have been a vegetarian for more than 6 years and have not eaten meat during this entire time.
I am also an avid fitness enthusiast.
And, I am much more fit and muscular than most vegetarians.
I am often asked the usual questions:
Why did I become a vegetarian?
How do  I get my protein?
First, [...]

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I’ve got some really exciting news.
I’ve been asked to be a contributing author to Naturally Savvy.
Naturally Savvy is your online guide to natural and organic living.
It is full of informative articles and various resources related to sustainable and green living.
Click here to view my first article.
Click here to view my Naturally Savvy bio.

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The following video is an update to week 3 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 3, as well as how myself and my clients are currently feeling during this amazing process…

How do you feel about cleansing?
Would you like to do a cleanse sometime?
I’d [...]

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We have just entered week 3 of the Simple Cleanse and I feel fantastic. My energy levels are absolutely through the roof right now! It’s a wonderful feeling.
To recap the eating style of the simple cleanse:
Week 1: Healthy vegan. No meat, no dairy, no processed foods.
Week 2: Raw vegan. No cooked food, no [...]

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The following video is an update to week 2 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 2, as well as how myself and my clients are currently feeling during this amazing process…

What do you think about cleansing?
Have you tried a cleansing or detoxfication program [...]

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We have just entered week 2 of the simple cleanse:
Everything is going well and I am extremely excited. I can feel myself getting healthier, happier, and more vibrant on a daily basis.
Week 2 of the simple cleanse consists of a “living foods” or “raw foods” diet.
The first week prepped us for this week.
During [...]

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I hope everything is going well with you today.
The following video is an update to week 1 of the Simple Cleanse.
Watch this video to get some insight as to what I am eating during week 1, as well as how myself and my clients are currently feeling during this amazing process…

What do you think about [...]

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Today, myself and eight of my clients and friends have begun the simple cleanse.
I will document my journey through this amazing experience over the next 21 days, but first…
Why Cleanse?
We are exposed to environmental toxins as well as toxins in the food we eat on a daily basis. These toxins build up in our systems [...]

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Well, It’s that time of year again.
It’s time for me to do another whole foods based cleanse.
I call it the simple cleanse.
It’s a natural holistic detoxification and cleansing process that I do about 3 or 4 times per year.
It’s really cool.
I call it the simple cleanse because it’s… well… it’s simple.
It’s simple, it’s [...]

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