Better Living With Whole Foods

The Delicious & Nutritious Guide To Looking Great & Feeling Younger

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Entries Tagged as 'Book Readings'

The Truth About Grains and Flours

June 4th, 2009 · 2 Comments

Welcome back!This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear [...]

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Processed and Refined Foods: Part 2

May 11th, 2009 · 1 Comment

This is the 13th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses processed and refined foods. What are they? Why are they bad? What are the main culprits with processed and refined foods?

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Processed and Refined Foods: Part 1

May 11th, 2009 · No Comments

This is the 12th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses Processed & Refined Foods: What are they? Why are they bad?

Well, what do you think?
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
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Alkalinity: Your Key to Vibrant Health- Book Reading 11

February 18th, 2009 · 1 Comment

Today’s video is a good one. Alkalinity is definitely one of the keys to achieving vibrant health and happiness.
This is the 11th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Alkalinity- Your Key To Vibrant Health from Alexander Morentin on Vimeo.
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Enzymes- The Key To Life!: Book Reading 10

January 6th, 2009 · 1 Comment

Today’s reading covers one of my favorite topics of discussion… Enzymes!
Watch the following video to discover what they are and why you need them. Enjoy!

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
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Vitamins Minerals and Phytonutrients- The Key to Better Living: Book Reading 9

December 29th, 2008 · No Comments

This is the ninth (9th) in a series of readings and discussions from the book, “Better Living With Whole Foods”.

A discussion of vitamins, minerals, and phytonutrients from the book Better Living With Whole Foods.
What are they?
Why are they important?
Where should we get them from?
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Good Fats vs. Bad Fats: Book Reading 8

December 23rd, 2008 · 1 Comment

This is the eighth (8th) in a series of readings and discussions from the book, “Better Living With Whole Foods”.

A discussion of fats from the book- Better Living With Whole Foods. Author Alexander Morentin clears up the confusion surrounding Omega 3, Omega 6, & Trans Fatty Acids.
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Fats: What Are They And Why Do You Need Them? Book Reading 7

December 21st, 2008 · No Comments

This is the 7th in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
Orange County, CA
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Protein: How Much Do You Really Need? Book Reading 6

December 17th, 2008 · 1 Comment

This is the sixth in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
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Better Living With Whole Foods: Book Reading 5

September 23rd, 2008 · 1 Comment

This is the fifth in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
More Book Readings
Get the Book
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