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	<title>Better Living With Whole Foods &#187; Book Excerpts</title>
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	<link>http://betterlivingwithwholefoods.com</link>
	<description>The Delicious &#38; Nutritious Guide To Looking Great &#38; Feeling Younger</description>
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		<title>Chapter 9: Introduction to Meats</title>
		<link>http://betterlivingwithwholefoods.com/book-excerpts/chapter-9-introduction-to-meats/</link>
		<comments>http://betterlivingwithwholefoods.com/book-excerpts/chapter-9-introduction-to-meats/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 05:49:41 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[Better Living With Whole Foods]]></category>
		<category><![CDATA[bioavailability]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Whole Foods]]></category>

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		<description><![CDATA[The following is an excerpt of chapter 9 from the book: Better Living With Whole Foods.
INTRODUCTION TO MEAT
OVERVIEW
There are many schools of thought when it comes to meat. Some groups claim that meat is the best source of protein on the planet. Other groups claim that the protein in meat is not bioavailable and the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Table of Contents: Better Living With Whole Foods</title>
		<link>http://betterlivingwithwholefoods.com/book-excerpts/table-of-contents-better-living-with-whole-foods/</link>
		<comments>http://betterlivingwithwholefoods.com/book-excerpts/table-of-contents-better-living-with-whole-foods/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 04:33:29 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[Better Living With Whole Foods]]></category>

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		<description><![CDATA[ The following is the complete table of contents for the book: Better Living With Whole Foods
About the Author
     My Personal Journey
Preface
     Why Did I Write This Book?
Introduction
     Take Control of Your Own Destiny
     A   Better Way [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chapter 3: Processed &amp; Refined Foods</title>
		<link>http://betterlivingwithwholefoods.com/book-excerpts/chapter-3-better-living-with-whole-foods/</link>
		<comments>http://betterlivingwithwholefoods.com/book-excerpts/chapter-3-better-living-with-whole-foods/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 05:48:59 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[Better Living With Whole Foods]]></category>
		<category><![CDATA[processed and refined foods]]></category>
		<category><![CDATA[processed foods]]></category>

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		<description><![CDATA[The following is an excerpt of chapter 3 from the book: Better Living With Whole Foods.
PROCESSED &#38; REFINED FOODS
 
What you will learn in this section:

What are processed and      refined foods?
Why are foods processed and      refined?
Why are they bad?

WHAT IS ALL THE FUSS ABOUT?
Processed and [...]]]></description>
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		<title>Introduction: Better Living With Whole Foods</title>
		<link>http://betterlivingwithwholefoods.com/book-excerpts/introduction-better-living-with-whole-foods/</link>
		<comments>http://betterlivingwithwholefoods.com/book-excerpts/introduction-better-living-with-whole-foods/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 18:30:03 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Supermarket Tour]]></category>
		<category><![CDATA[Whole Foods]]></category>

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		<description><![CDATA[TAKE CONTROL OF YOUR OWN DESTINY
CONGRATULATIONS!
My name is Alexander Morentin. I want to congratulate you for taking an active interest in your health and fitness. The fact that youâ€™re reading this introduction shows me that you have what it takes to achieve lasting weight loss and fitness success.
 
I am very happy that you have [...]]]></description>
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