Detox, Lose Weight And Alkalize Your Body With This Brew!
This drink will do wonders for your health and the best thing is; it is easy to make, it is inexpensive and it does not taste horrible! It is essentially an alkalizing drink that is high in vitamins, minerals and antioxidants. Say good bye to colds and flus, aching joints and low energy levels. Say hello to bright eyes, beautiful skin and a zest for life!
8 cups of filtered water
1 fresh cucumber, peel it and cut it into thin slices
1 lemon or lime, also cut thinly
2 fresh oranges juiced
1 teaspoon of grated (or powdered) ginger root, preferably freshly grated.
10 mint leaves
Step 1: Peel , cut, juice, wash and grate all ingredients. (refer to ingredients list)
Step 2: Mix all of the ingredients in a glass container and let them sit there overnight this will help nutrients leech out into water making them easier to absorb as an added bonus the fragrance will make your fridge smell fresh!
Step 3: Start your day with this powerful elixir and carry on consuming throughout the day if you wish. Don’t be shy, the more the better…