Better Living With Whole Foods

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This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.

There are 2 basic concepts in this video which clear up the how’s and the why’s behind grains and flour. Enjoy!

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.

Committed to your success,

Alexander Morentin, C.E.S.
Author/ Success Coach

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