Welcome back!
This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear up the how’s and the why’s behind grains and flour. Enjoy!
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
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2 responses so far ↓
1 Becky Fox // Jun 6, 2009 at 9:29 am
Right on! Get away from those refined carbs! Thanks for sharing
2 Alexander Morentin // Jun 6, 2009 at 3:43 pm
You’re welcome Becky!
Glad you enjoyed the video.
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