This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear up the how’s and the why’s behind grains and flour. Enjoy!
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach