Better Living With Whole Foods

The Delicious & Nutritious Guide To Looking Great & Feeling Younger

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Entries from December 2008

Vitamins Minerals and Phytonutrients- The Key to Better Living: Book Reading 9

December 29th, 2008 · No Comments

Welcome back!This is the ninth (9th) in a series of readings and discussions from the book, “Better Living With Whole Foods”.

A discussion of vitamins, minerals, and phytonutrients from the book Better Living With Whole Foods.
What are they?
Why are they important?
Where should we get them from?
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Tags: Book Readings

Good Fats vs. Bad Fats: Book Reading 8

December 23rd, 2008 · 1 Comment

This is the eighth (8th) in a series of readings and discussions from the book, “Better Living With Whole Foods”.

A discussion of fats from the book- Better Living With Whole Foods. Author Alexander Morentin clears up the confusion surrounding Omega 3, Omega 6, & Trans Fatty Acids.
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Tags: Book Readings

Fats: What Are They And Why Do You Need Them? Book Reading 7

December 21st, 2008 · No Comments

This is the 7th in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
Orange County, CA
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Protein: How Much Do You Really Need? Book Reading 6

December 17th, 2008 · 1 Comment

This is the sixth in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
More Book Readings
Get the Book
If you enjoyed this post, [...]

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Tags: Book Readings