Better Living With Whole Foods

The Delicious & Nutritious Guide To Looking Great & Feeling Younger

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Entries from September 2008

The Simple Cleanse: The Journey Begins Today

September 28th, 2008 · 1 Comment

Welcome back!
Today, myself and eight of my clients and friends have begun the simple cleanse.
I will document my journey through this amazing experience over the next 21 days, but first…
Why Cleanse?
We are exposed to environmental toxins as well as toxins in the food we eat on a daily basis. These toxins build up in our [...]

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Tags: My Fit Life

The Simple Cleanse: My Personal Journey Into Vibrant Health & Wellness

September 26th, 2008 · No Comments

Well, It’s that time of year again.
It’s time for me to do another whole foods based cleanse.
I call it the simple cleanse.
It’s a natural holistic detoxification and cleansing process that I do about 3 or 4 times per year.
It’s really cool.
I call it the simple cleanse because it’s… well… it’s simple.
It’s simple, it’s [...]

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Tags: My Fit Life

Better Living With Whole Foods: Book Reading 5

September 23rd, 2008 · 1 Comment

This is the fifth in a series of readings and discussions from the book, “Better Living With Whole Foods”.

Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
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Tags: Book Readings

Sweet Deception: The Dangers of High Fructose Corn Syrup

September 17th, 2008 · 6 Comments

There has been a lot of negative publicity surrounding High Fructose Corn Syrup (HFCS) in recent years.
In response to all of the negative hype, the Corn Refiners Association has launched a campaign in favor of HFCS. Included in this campaign are print ads, radio ads, T.V. commercials, and a website. www.sweetsurprise.com.
These ads claim that HFCS [...]

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Tags: Food Matters

Popcorn: The Good The Bad And The Ugly!

September 13th, 2008 · 2 Comments

Popcorn
A large percentage of my clients and readers are women with young children who are looking for ways to keep their families healthy… full of energy and free of sickness and disease.
Many families enjoy watching movies or playing games while enjoying a delicious bowl of popcorn.
Here’s the problem. Most of these same families use prepackaged [...]

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Tags: Food Reviews