Welcome back!
Today, myself and eight of my clients and friends have begun the simple cleanse.
I will document my journey through this amazing experience over the next 21 days, but first…
Why Cleanse?
We are exposed to environmental toxins as well as toxins in the food we eat on a daily basis. These toxins build up in our [...]
Entries from September 2008
The Simple Cleanse: The Journey Begins Today
September 28th, 2008 · 1 Comment
Tags: My Fit Life
The Simple Cleanse: My Personal Journey Into Vibrant Health & Wellness
September 26th, 2008 · No Comments
Well, It’s that time of year again.
It’s time for me to do another whole foods based cleanse.
I call it the simple cleanse.
It’s a natural holistic detoxification and cleansing process that I do about 3 or 4 times per year.
It’s really cool.
I call it the simple cleanse because it’s… well… it’s simple.
It’s simple, it’s [...]
Tags: My Fit Life
Better Living With Whole Foods: Book Reading 5
September 23rd, 2008 · 1 Comment
This is the fifth in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed to your success,
Alexander Morentin, C.E.S.
Author/ Success Coach
More Book Readings
Get the Book
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Tags: Book Readings
Sweet Deception: The Dangers of High Fructose Corn Syrup
September 17th, 2008 · 2 Comments
There has been a lot of negative publicity surrounding High Fructose Corn Syrup (HFCS) in recent years.
In response to all of the negative hype, the Corn Refiners Association has launched a campaign in favor of HFCS. Included in this campaign are print ads, radio ads, T.V. commercials, and a website. www.sweetsurprise.com.
These ads claim that HFCS [...]
Tags: Food Matters
Popcorn: The Good The Bad And The Ugly!
September 13th, 2008 · 2 Comments
Popcorn
A large percentage of my clients and readers are women with young children who are looking for ways to keep their families healthy… full of energy and free of sickness and disease.
Many families enjoy watching movies or playing games while enjoying a delicious bowl of popcorn.
Here’s the problem. Most of these same families use prepackaged [...]
Tags: Food Reviews

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