Young Thai Coconuts are a delicious and nutritious addition to your diet.
Young coconuts are natures best electrolyte drink.
In fact, it has been said that the juice from a young thai coconut is the closest thing to human blood plasma in the plant kingdom.
The juice has been used in I.V.’s to aid in recovery from severe dehydration… it’s that good!
Here’s the kicker: The juice and the flesh from a young thai coconut is delicious. It can be eaten/drank straight from the coconut or you can use it in a variety of recipes from smoothies to salads to cookies…
How Do You Open A Young Thai Coconut?
I’m glad you asked!
The hardest thing about eating a young thai coconut is getting it open.
This has always been a challenge for me.
I even took a class on how to open them and still had trouble…
… Until I found the following video!
In this video, Chef Steffy Sue of Rawk in the Kitchen demonstrates an easy “no hassle” way to open young thai coconuts.
Watch the video
Doesn’t that look easy?
I tried this myself and opened my young thai coconut on the first try.
Have you ever tried to open a young thai coconut?
Be sure to leave a comment. I’d love to hear what you have to say!
This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear up the how’s and the why’s behind grains and flour. Enjoy!
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
This is the 13th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses processed and refined foods. What are they? Why are they bad? What are the main culprits with processed and refined foods?
Let me know what you think. I’d love to hear what you have to say.
Why drink green smoothies? Author Alexander Morentin discusses the many benefits of drinking green smoothies. Green Smoothie Benefits from Alexander Morentin on Vimeo. Have you started drinking green smoothies yet? Leave a comment. I’d love to hear your thoughts on this subject. Farmer’s Market Booty How To Make A Green Smoothie: Part 1
In this video I show you how to make the basic Green Smoothie that I recommend to everybody who is starting out on their journey towards vibrant health and happiness. How To Make A Green Smoothie: Part 1 from Alexander Morentin on Vimeo. Green Smoothies are delicious, nutritious, and extremely easy to make. They have [...]