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This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear up the how’s and the why’s behind grains and flour. Enjoy!
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
This is the 13th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses processed and refined foods. What are they? Why are they bad? What are the main culprits with processed and refined foods?
Let me know what you think. I’d love to hear what you have to say.
This is the 12th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today’s reading discusses Processed & Refined Foods: What are they? Why are they bad?
Well, what do you think?
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
In part 2 of How To Make A Green Smoothie, wellness expert Alexander Morentin shows you how to make a green smoothie with a variety of greens and other delicious vegetables.
Do you have a favorite Green Smoothie recipe?
Be sure to leave a comment. I’d love to hear what you have to say.
In this video I show you how to make the basic Green Smoothie that I recommend to everybody who is starting out on their journey towards vibrant health and happiness.
In this video I discuss the cost and benefit of delicious whole foods available at the Farmer’s Market. Discover the exact cost of each of the foods presented and decide for yourself whether organic foods are too expensive… or not.
You see? Eating healthy whole foods can be affordable if you know how to shop.
Be sure to leave a comment. I’d love to hear what you have to say.
Found this today and am absolutely amazed by this fabulous woman.
Check out this video trailer…
Notice that her healing is done through whole foods, meditation, enlightenment, and a positive attitude.
This amazing woman accepted the cards she was delt and took responsibility for her outcome.
Hello ,
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